pilates

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POP Pilates for Beginners - Total Body Workout
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalenda... http://www.facebook.com/blogil... Cassey takes you through a Pilates workout for beginners. You will work...
 
Subido: el 14/03/11 a las 5:48 am
Autor: blogilates
 
Duración: 28:44
Valoración: 4.904267
Vistas: 5450552
 
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Pilates Class 1, Renee's 30 Minute class, eFit30!
Renee from Renz Pilates takes you through a NEW 30 minute Pilates routine. Please support Renee by visiting Renee's website at http://renzpilates.com/...
 
Subido: el 04/04/12 a las 6:00 am
Autor: eFit30
 
Duración: 29:53
Valoración: 4.820356
Vistas: 1679667
 
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Pilates 30 Minutes Exercises Full Workout Doing at Home !
Pilates,exercise,exercise tv,pilates,plates,plates move,plates movements,pilates movement,pilates movements,exercise pilates,fit pilates,pilates mat,mat exercise,mat exercises,pilates mat exercises...
 
Subido: el 30/08/13 a las 1:34 pm
Autor: pilateslearn
 
Duración: 30:13
Valoración: 4.79847
Vistas: 1039741
 
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Weight Loss Pilates
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Subido: el 28/07/13 a las 11:33 am
Autor: Juan Trujillo
 
Duración: 06:50
Valoración: 4.8477306
Vistas: 486324
 
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Pilates Essentials, FULL 30 Minute exercise video - eFit30
Full 30 minute Pilates routine. Try this after the beginners routine. See Angela's website here; http://www.angespilates.com/ There are more free workouts here...
 
Subido: el 06/08/11 a las 6:58 am
Autor: eFit30
 
Duración: 30:20
Valoración: 4.7507415
Vistas: 1911234
 
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Winsor Pilates 20 Minute Workout
Here's the entire workout. Enjoy!
 
Subido: el 08/11/11 a las 3:10 am
Autor: AmnistY21
 
Duración: 23:16
Valoración: sin datos
Vistas: 954383
 
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Denise Austin: Power Pilates Workout
Denise Austin: Power Pilates Workout is an invigorating, total body-toning Pilates exercise that is designed to burn fat, boost energy, and tone the abs, hips,...
 
Subido: el 31/12/12 a las 2:53 am
Autor: BeFiT
 
Duración: 21:10
Valoración: 4.8153844
Vistas: 344009
 
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Dynamic Pilates 40 Minute Full Body Workout
This Dynamic Pilates 40 Minute Full Body Workout is designed to strengthen and balance the body from head to toe. It is designed with modifications...
 
Subido: el 14/07/14 a las 7:55 am
Autor: eFit30
 
Duración: 40:13
Valoración: 4.8679247
Vistas: 147068
 
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Sculpt, lengthen & tone - Pilates
Sophie from the Aspire Group's Pilates video: Sophies Aspire Pilates video predominantly focuses on strengthening and isolating the core to help create lean flat abdominals...
 
Subido: el 02/09/14 a las 3:04 am
Autor: eFit30
 
Duración: 35:58
Valoración: 4.865285
Vistas: 39685
 
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Super SlimDown: Pilates Yoga Blend
Super SlimDown: Pilates Yoga Blend: If you want a slim, sleek, toned body, this is the workout for you. Pilates is great for creating long,...
 
Subido: el 11/06/13 a las 12:56 pm
Autor: Marie Stone
 
Duración: 42:34
Valoración: 4.8308735
Vistas: 1364052
 
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