Ashtanga Yoga teacher Maria Villella demonstrates some of the jump back and jump through vinyasas which are used to link postures through breath and movement...
www.KinoYoga.com Ashtanga Yoga Instructor, Kino MacGregor shows you how to jump through with straight legs. Kino is the co-owner and director of Miami Life Center...
www.yogabodynaturals.com Stretching and flexibility resources and tips from Lucas Rockwood of YOGABODY Naturals. Join his free newsletter at the URL above. ASHTANGA YOGA Jump Through...
Kansas City Maya Yoga studio owner Kathleen Kastner Mortenson shows us how to jump through to seated with straight legs, in Ashtanga Yoga. Learn more...