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sit-ups
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| Fitness classic still gets the job done. Learn exercises and stretches for your workout routine in this fitness video. |
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| Subido: el 05/04/09 a las 1:54 pm |
| Autor: livestrong |
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| Duración: 01:43 |
| Valoración: 4.747929 |
| Vistas: 505981 |
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| The full Sit-up is the second exercise of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). This FIT CLIP will help you... |
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| Subido: el 13/09/08 a las 5:54 pm |
| Autor: startfitness |
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| Duración: 02:23 |
| Valoración: 4.7968607 |
| Vistas: 469959 |
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| Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in this free online personal training video and fitness workout.... |
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| Subido: el 23/04/06 a las 8:03 pm |
| Autor: expertvillage |
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| Duración: 01:25 |
| Valoración: 4.7672234 |
| Vistas: 631291 |
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| WWW.SEALFIT.COM Situp Variation -Crossfit Ab Mat Situp - Navy SEAL Situp - Reverse Crunch - Regular Crunch - Cross Leg Crunch - Bicycle Crunch -... |
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| Subido: el 31/08/09 a las 9:19 pm |
| Autor: Mark Divine |
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| Duración: 02:13 |
| Valoración: 4.923404 |
| Vistas: 172355 |
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| Proper sit up form and technique. |
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| Subido: el 13/08/08 a las 5:08 pm |
| Autor: Rob Ord |
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| Duración: 01:07 |
| Valoración: 4.707692 |
| Vistas: 178502 |
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| You can get defined abs in weeks by following this simple ab workout in conjunction with a healthy diet. And you can do this ab... |
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| Subido: el 13/03/11 a las 10:29 pm |
| Autor: beehot24 |
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| Duración: 05:15 |
| Valoración: 4.8625956 |
| Vistas: 44517 |
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| Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured... |
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| Subido: el 19/12/08 a las 12:20 am |
| Autor: YouTips4U |
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| Duración: 09:44 |
| Valoración: 4.762994 |
| Vistas: 267615 |
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| Watch more How to Work Out at the Gym videos: http://www.howcast.com/guides/... Subscribe to the Howcast Health Channel - http://h...... |
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| Subido: el 01/09/12 a las 10:07 pm |
| Autor: Howcast |
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| Duración: 01:13 |
| Valoración: 4.864865 |
| Vistas: 26406 |
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| Sit-ups are a great exercise to get sexy six-pack Abs. In this video Bikini Models Tahiti Cora and Anais Zanotti show you how to do... |
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| Subido: el 02/11/12 a las 9:40 pm |
| Autor: BikiniModelFitness |
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| Duración: 03:25 |
| Valoración: 4.4069767 |
| Vistas: 122134 |
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| Sit-up / Curl-up Anatomy as never seen before www.MuscleandMotion.com Not a subscriber yet? Join Muscle and Motion NOW! Amit Gal Alon. |
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| Subido: el 14/04/12 a las 9:48 am |
| Autor: MuscleandMotion |
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| Duración: 05:42 |
| Valoración: 4.9349775 |
| Vistas: 75317 |
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