Nadal High Intensity Training @ Masters Finals 2011



El video:

Nadal training at O2 arena, London. Nadal clearly not playing well at this stage of the year puts his frustrations aside by putting in an hour and 20 mins of high intensity hitting. Things that stand out are his ability to not only hit the net during this hit but also his ability to brush off any errors that he makes. Also, he had a drink break only every 20 minutes despite hardly any in-between rally downtime picking the balls up. Frame by Frame photo sequences showing the technical detail of Nadal's strokes can be found at

Canal: Sports
Subido: 20/02/12 a las 2:11 pm
Autor: procomparetennis

Duración: 09:41
Valoración: 4.839931
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Ultimos comentarios:
Dan Lee (el 05/02/15 a las 8:49 am)
God so perfect. I have been watching this over and over again. His forehand looks so clean when finishing across his chest. The mechanic is flawless. It looks like such a natural motion for the body.
J'zargo (el 20/09/14 a las 11:36 pm)
Training this hard all the time is definitely part of the reason Nadal is falling apart physically while Federer and Djokovic are pretty much injury free.
Matthew Trotman (el 24/02/15 a las 1:15 am)
When I read Nadal High Intensity Training , I was expecting him to be on drugs. 
Pranav Machiraju (el 20/05/14 a las 10:20 pm)
That RPM...
agradina (el 28/02/15 a las 2:39 pm)
nadal must stop using drugs
Lu C (el 12/04/15 a las 2:18 pm)
This was just before he got destroyed by Federer xD
Niko Wasilewicz (el 05/03/15 a las 11:11 pm)
He looked so much bigger then, than he does now.
arago90 (el 26/12/14 a las 10:51 pm)
5 more years and he has no shoulder nor elbow with that kind of strike and intensity, I don't really like him but it's a shame watching him doing that to himself
Masoud Anwar (el 13/09/14 a las 10:30 pm)
When i read the title 'Nadal High Intensity Training' I was expecting him to play a super machine or at least 2 players on the other side!
james D (el 12/08/14 a las 10:08 am)
Im impressed. I had no idea sky customers could go to the movies for 3 pounds

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