Nadal High Intensity Training @ Masters Finals 2011



El video:

Nadal training at O2 arena, London. Nadal clearly not playing well at this stage of the year puts his frustrations aside by putting in an hour and 20 mins of high intensity hitting. Things that stand out are his ability to not only hit the net during this hit but also his ability to brush off any errors that he makes. Also, he had a drink break only every 20 minutes despite hardly any in-between rally downtime picking the balls up. Frame by Frame photo sequences showing the technical detail of Nadal's strokes can be found at

Canal: Sports
Subido: 20/02/12 a las 2:11 pm
Autor: procomparetennis

Duración: 09:41
Valoración: 4.8381395
Vistas: 1121393


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Ultimos comentarios:
Be a Man (el 20/09/14 a las 11:36 pm)
Training this hard all the time is definitely part of the reason Nadal is falling apart physically while Federer and Djokovic are pretty much injury free.
Masoud Anwar (el 13/09/14 a las 10:30 pm)
When i read the title 'Nadal High Intensity Training' I was expecting him to play a super machine or at least 2 players on the other side!
Pranav Machiraju (el 20/05/14 a las 10:20 pm)
That RPM...
Javier Beleni (el 16/06/14 a las 2:31 pm)
Who's the sparring?
Kmk1911 (el 04/08/14 a las 3:41 pm)
so i assume that in practice rafa follows through with his forehand across the shoulder rather than over the head during matches
Kuschinski87 (el 13/11/14 a las 5:33 pm)
There are people making millions by hitting balls from one side of the court to another....and we still have to iron our clothes like 100 fucking years ago.
Dony Mac (el 28/07/14 a las 1:17 am)
Is he hitting with Henman?
james D (el 12/08/14 a las 10:08 am)
Im impressed. I had no idea sky customers could go to the movies for 3 pounds
6a6179 (el 08/08/14 a las 9:56 pm)
That forehand is f***ing mental... look at the power and topspin on it! Thanks for the vid :D
Jonathan Abbott (el 20/10/14 a las 11:07 pm)
Bold, competitive, and NO PRIDE. A true sports hero. 

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